Yes, going to therapy and meeting up with a nutritionast is most likely going to help.
The answer is most likely a. disinterest in extroverted activities. √√√
I would say D hope that helped
Living by your personal values sounds easy—at least in theory. Your values, after all, are simply the things that are important to you in life, so it should be natural to live by them.
Whenever I feel sad, worried, and alone I would just go upstairs with my drawing book and other supplies. I would sit at a corner of the roof gazing the beauty of sky, thhe stars, the clouds, the nature, there I would make anything I found And I will try to find peace in it. This is how feel good after a bad mood.
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If there's something wrong, do lemme know in comments :D