Well I know that A and B are definitely wrong. I would probably say that D would be correct because a lot of the time acting on an emotion can be dangerous for the person reflecting on the emotion because if it is a emotion such as depression then the person may think that the correct way to act on said emotion is through suicidal acts. In other words I believe it is D
Sean should make sure he doesn’t stretch out o fast it for too long that can cause more harm then help, make sure he is doing it correctly. Make sure it is a controlled stretch