Rather than stopping completely, Luis should lower the speed of the treadmill, making the aerobic lower, and let his heart rate gradually enter his target range. Stopping completely will interrupt the workout and could negatively impact his muscles and joints, and slowing down the treadmill will allow his body to gradually settle into a new aerobic intensity that's closer to his target.
Im not sure what the answer choices are but characteristics of a successful treatment option would be the disease or infection clearing up or an illness perishing or getting smaller
Answer:
Here is what I would say (hope you get an A):
Explanation:
Researchers theorize that mindfulness meditation promotes metacognitive awareness, decreases rumination via disconnect from the continual cognitive activity, and improves attention ability by increasing memorization. These cognitive gains, in turn, contribute to effective emotion-regulation strategies. this can be how developing a mindfulness meditation practice might impact your capacity to learn or comprehend.
