Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
<span>Apply a brace or splint to the area </span>
Answer: SELF DISCIPLINE
Explanation:
HE STUCK TO A PATTERN OF 3 WEEKS AND BECAUSE OF THIS WAS ABLE TO GET TO WORK ON TIME ALL BY ADJUSTING HIS BODY TO A SET TIME EACH DAY.
Answer:
it brings shame to the parents
another responsibility
