Objective is to complete as many curl-ups as possible up to a maximum of 75 at a specified pace. ... When performing the curl up students need to get their backs up off the mat far enough so that their fingertips cross the measuring strip.
She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
Answer:
bring the family together and have lots of fun memories before having to grow up.
Explanation:
please give brainly!!!!!
Answer: This team is in the forming stage of group development. In this stage, people in the team are getting to know each other and starting to think of the task they have to perform. <u>Each member's skills are being discussed in order for the roles to be assigned and a timeline is being built</u> so the activites are performed in an organized way.
True. It includes bruising, pain, and swelling