Great Britain
Ireland
Lewis and Harris
Skye
Shetland Mainland
Mull
This is the preparation stage of change
First she has to prepare for all that she's about to experience so as to ease getting off of cigarettes. This will make it easier to get rid of her addiction.
*not a full formal answer just the gist*
Society encourages conformity by setting trends and standards that if you don't meet them you are outcast and looked down upon. Take for example sexuality not long ago if you weren't heterosexual you were seen as less and encouraged to change to fit in. Another example is school. If you don't do things popular kids do or pressure you to do you are "punished" one way or another.. Also take slavery for example. If the slaves didn't conform and follow directions perfectly and correctly when they were told they were beaten. Slaves were beaten in to submission. Slavery is a good example to use because everybody knows about slavery.
The Beatles, Elvis Presley,
Mariah Carey, and Rihanna.
Hope this works!
Explanation:
A political system is one that ensures the maintaining of order and rationality in the society and at the same time makes it possible for some other institutions to also have their grievances and complaints put across in the course of social existence.