1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
quester [9]
4 years ago
15

How does regular exercise help make us more alert and energetic?

Health
2 answers:
julsineya [31]4 years ago
7 0

Answer:

During exercise the brain releases endorphins, the chemical that helps improve our mood.

Explanation:

I just had this question and this was the answer

N76 [4]4 years ago
3 0

The release endorphins which is a chemical that improves our mood helps make us more alert and energetic during regular exercise.

Endorphins also reduces the pain we feel in our body and drives us into a positive vibe and euphoria. Our outlook in life is also on the positive side during the release of endorphins.

You might be interested in
Question 1 of 10
Vlad [161]

answer:

you should have 3 to 5 questions prepared to ask at an interview

4 0
4 years ago
Read 2 more answers
The parent of a 4 year old expresses concern because her hospitalized child has started sucking his thumb. The mother states tha
Bas_tet [7]
C. Something may be wrong the child and the doctor needs to know everything about said child.
3 0
3 years ago
Which of the following correctly lists the five principles of good training?
MakcuM [25]

The option that correctly lists the five principles of good training is : ( D )

  • Purpose, Organization, Practice, Feedback, Variety

<h3>Principles of training </h3>

The principles of training are the key elements which must be implemented by the trainer for a successful training  process. The principles of good training includes ;

  • Been purposeful : The training should have a defined purpose for which it is been conducted.
  • organization : A good training should be well organized.
  • Practice and feedback : practice makes perfect therefore trainees are supposed to practice what they learn and provide feedback.
  • Variety

Hence we can conclude that The option that correctly lists the five principles of good training is Purpose, Organization, Practice, Feedback, Variety

Learn more about principles of training : brainly.com/question/16537534

3 0
2 years ago
In people with sickle-cell disease, red blood cells break down, clump, and clog the blood vessels. The blood vessels and the bro
Aleks04 [339]
The “sickled” or “crescent” shape of the cell which causes the blood cells not to flow normally or adequately to the body tissues occasionally getting stuck and can form a clot. This is caused by the atypical hemoglobin molecule called “hemoglobin S” which is the reason the cells are deformed into a crescent shape
3 0
3 years ago
Explain three regional resources that an individual can utilize when becoming tobacco-free
masya89 [10]

Answer:

Regional resources that may be utilized in becoming tobacco-free include state phone anti-smoking/tobacco quitting services, Nicotine Anonymous, local community support groups, the county health department, and various anti-tobacco health or employee plans

Explanation:

6 0
3 years ago
Read 2 more answers
Other questions:
  • What happens if you dont take a shower and dont lotion ur skin for 3 months ​
    9·2 answers
  • Someone who takes opioids is risking which of the following outcomes
    15·2 answers
  • ​gibson's bodywork does automotive collision work. an insurance agency has determined that the standard time to replace a fender
    9·1 answer
  • The energy gave to the body by food is
    13·1 answer
  • Why anorexia nervosa increases?
    14·1 answer
  • Celeste needs to improve her cardiorespiratory health. Which of the following activities would most benefit her heart, and why?
    13·2 answers
  • A client in her 39th week of gestation reports swelling in the legs after standing for long periods of time. the nurse recognize
    15·1 answer
  • Nichole has a heart arrhythmia, which means that her heart does not beat to the correct rhythm. She has a pacemaker, a
    13·1 answer
  • Create a workout that you can complete at home today.
    11·1 answer
  • Why is social health important to overall wellness
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!