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quester [9]
3 years ago
15

How does regular exercise help make us more alert and energetic?

Health
2 answers:
julsineya [31]3 years ago
7 0

Answer:

During exercise the brain releases endorphins, the chemical that helps improve our mood.

Explanation:

I just had this question and this was the answer

N76 [4]3 years ago
3 0

The release endorphins which is a chemical that improves our mood helps make us more alert and energetic during regular exercise.

Endorphins also reduces the pain we feel in our body and drives us into a positive vibe and euphoria. Our outlook in life is also on the positive side during the release of endorphins.

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10%

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A person has a disease in which the body destroys its own platelets. Why is this person at risk of excessive bleeding when he re
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shutvik [7]

The correct answer would be option D, Brown stains on teeth.

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Explanation:

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brainly.com/question/13870515

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