1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
quester [9]
4 years ago
15

How does regular exercise help make us more alert and energetic?

Health
2 answers:
julsineya [31]4 years ago
7 0

Answer:

During exercise the brain releases endorphins, the chemical that helps improve our mood.

Explanation:

I just had this question and this was the answer

N76 [4]4 years ago
3 0

The release endorphins which is a chemical that improves our mood helps make us more alert and energetic during regular exercise.

Endorphins also reduces the pain we feel in our body and drives us into a positive vibe and euphoria. Our outlook in life is also on the positive side during the release of endorphins.

You might be interested in
Is a women has chlaimydia what risks are increased?
anyanavicka [17]
Her risk of scarring of her fallopian (uterine) tube(s) is increased with untreated Chlamydial infection. This untreated infection can lead to pelvic inflammatory disease (PID), which can scar the tubes, possibly causing infertility.
5 0
3 years ago
Read 2 more answers
Which of these emotions was easiest to interpret?
Nutka1998 [239]

i believe that love is the one that can be interpreted the best

5 0
3 years ago
Read 2 more answers
What does it mean when you see white on top of someones iris?
klemol [59]
Toxins located in body tissues.
3 0
3 years ago
Your friend decides to try rollerblading for the first time. What is the best safety advice you could give her?
klemol [59]
Wear protection like knee guards, helmet, arm guards etc. Stuff that would help her stay safe incase she fell. Or to stay on a wall and look for guidance.
8 0
4 years ago
The IOM report and the new Joint Commission directive came to the conclusion that the _______________ approach typically taken a
LUCKY_DIMON [66]

Answer:

Blame and shame

Explanation:

Rather, it emphasized that errors that result in patient harm are a property of the system of care. It recommended a systems approach to recognizing and implementing actions to prevent error s.

4 0
3 years ago
Other questions:
  • How many drinks can your liver handle
    14·1 answer
  • How does active listening differ from just listening?
    5·2 answers
  • True or false <br> Physical appearance is not affected by exercise
    13·2 answers
  • Three people enter in a long distance race up a mountain. Assume that all three have an identical amount
    8·1 answer
  • Explain why hospitals use saline solutions to hydrate patients instead of distilled water.
    7·1 answer
  • You should avoid identifying negative personality traits. true false
    11·1 answer
  • Which reaction is NOT an initial response of the body to injury?
    7·1 answer
  • A guide for developing a healthy eating plan
    9·1 answer
  • The individual service design model helps people discover and find uses for the resources available to them. One
    7·1 answer
  • What may happen if you mix a specimen too vigorously?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!