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quester [9]
3 years ago
15

How does regular exercise help make us more alert and energetic?

Health
2 answers:
julsineya [31]3 years ago
7 0

Answer:

During exercise the brain releases endorphins, the chemical that helps improve our mood.

Explanation:

I just had this question and this was the answer

N76 [4]3 years ago
3 0

The release endorphins which is a chemical that improves our mood helps make us more alert and energetic during regular exercise.

Endorphins also reduces the pain we feel in our body and drives us into a positive vibe and euphoria. Our outlook in life is also on the positive side during the release of endorphins.

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3 years ago
Behaviorism focuses on making psychology an objective science by
Vesnalui [34]

Answer: the study of the behavior that manifests itself and the focus on the importance of unobservable mental processes.

Explanation:

The founder and top precursor of behaviorism was John B. Watson, who founded the Behavioral Psychological School. He sought with his behavioral theory to study the behavior and from this process explain how learning occurs. Watson saw psychology as a process of prediction and behavior control. Behaviorism is therefore based on science since it can be measurable, observable and quantifiable.

In his theory, Watson highlights what Stimulus-Response is. The stimulus can be defined as an object whose purpose is to trigger behavior or reaction, while the response is the result or reaction that is obtained after exposure to the object. While it is true that certain responses to stimuli are expected, this does not mean that the desired ones will always be obtained, but in turn, this theory tests the reactions that occur to exposures to certain stimuli.

One of the most famous examples in behaviorism is the experiment of salivation with the dog, conducted by Ivan Pavlov. This experiment gives rise to what classical conditioning is and forms a fundamental part of the sources that place behaviorism as objective science. Watson and Pavlov, within their behavioral theories, sought to go beyond introspective processes, seeking to understand behavior by measuring it through observable behaviors and events.

When an answer occurs, it is not due to just one stimulus, but there may be several. Behaviorism does not reject that there may be background stimuli at the time the present stimulus causes a certain reaction, but its focus is on environmental events.

6 0
3 years ago
Only yes or no. The use of condom cannot prevent sexually transmitted diseases. Yes/ No
likoan [24]
Yea but it’s only a 99% chance you won’t
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3 years ago
Which menu item requires a consumer advisory
Zepler [3.9K]
Hi can u pls add a picture
8 0
3 years ago
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How many bones in are located in your rib cage ?
ZanzabumX [31]

Answer:

37

Explanation:

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