Answer:
The answer should be C) Reduced stress.
Explanation:
The other options don't make sense because you want to maintain a healthy self-esteem, not make it worse so C has to be correct. Hope this helped :)
Answer:
Explanation:
During exercise athletes should consume 30–60 g carbohydrates per hour (or 0.7 g/kg of body weight) in order to maintain blood glucose levels. This is of extreme importance when the event lasts more than an hour and it takes place in extreme environmental conditions (cold, heat or high altitude).
Spikeball is a perfect example of a non-traditional sport, along with cornhole.
There are many benefits of being on a sports team.
- Building relationships. Being on a sport team helps build friendships, teach sportsmanship, and teach teamwork.
- Self-esteem improving. Being on a sport team usually helps you to feel better about yourself, and even improves you health also!
- Accepting loss. This one is a very important one for young ones. Losing is something that often and will occur in sport games, and is important to accept in life.
