Answer:
Reversibility means that an athlete can lose the effects of training when they stop, and can gain the effects when they begin to train again.
Detraining occurs within a relatively short time period after an athlete ceases to train. Performance reductions may occur in as little as two weeks or sooner.
In trained athletes, research indicates that detraining may result in greater losses in muscular power than strength. Strength losses are due to first to neural mechanisms, and next due to atrophy of muscles.
What is interesting is that strength levels after detraining are rarely lower than pre training levels, so training has a residual effect even when it is discontinued. But when the athlete returns to training, the rate of strength acquisition is high.
She's kinda like me so i would say go to the teacher after class and ask him then, write a note to the teacher asking the question, or she could just ask if he can step to the side so she can ask him a question..... that's what i do at least.
hope this helps if it doesn't I'm sorry
Answer:
Hey! Your screen needs to be closer!!!
Explanation:
make another post for the work then I'll answer it :D
False, the amount of sleep your body gets will very much so effect your day. Sleep allows the brain and body to rest and grow, we need sleep to perform tasks throughout the day.
Answer:
communicating is everything explain why your arguing and your reasoning and over time you guys should learn to trust each other
