Don’t listen to the answer above it’s spam please don’t look up the link and the answer is D. Chimpanzees
Answer: Ideally, the average heartbeat per minute of an individual is 80 beats per minute.
So if an individual heart's does 80 beats per minutes, then in one hour, that'd be 80 multiplied by 60 minutes, that'd be 4800 beats per hour. In a day, we have approximately 24 hours. Therefore, the total number of heart beat in a day will be 24 multiplied by 4800 which is 115200 heart beats in a day.
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
I will just check my garden