Change diet and lose weight
Call a friend.
Take the bus.
Call for a cab or taxi service.
There are many ways to solve arachnophobia... I recommend giving some of those a try.
<span>What are dietary supplements?
</span><span>vitamin A, B, ((B1, B2, B3, B5, B6 and B9) B12, C, D, E, K, Magnesium + Zinc, Glutamine, spirulina, omega 3 ...</span>