Yes, this is true. Assuming this was a true or false question.
Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
2. improves the health of your muscles and I would think 1. considered exercise but the part with some of the time throws me off
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Taking an antibiotic when you have a viral infection
