You don't have confidence to say NO
Explanation:
Saying No will help you have a self confidence and y
Ab example of the training principle of change in frequency is Adjusting the duration
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
A bad attitude or strange behavior different to what they normally display.
