Answer:
Delaying exercise for at least 1 hour after awakening allows the client to participate in exercise after some of the morning-related stiffness has subsided.
Explanation:
A client with osteoarthritis has increased stiffness in the morning upon awakening. Exercise should be scheduled at least 1 hour after awakening. Exercising in the evening interferes with the client's ability to rest at bedtime.
Answer:
Because they can be really really bad for you and sometimes if they get too bad you could die. Or sometimes spread it to someone else.
Don’t drink a lot of water at once, and this will reduce the number of cramps that you get.
Shakiness, rapid heartbeat, sweating, dizziness, anxiety, fatigue
Keep doing think activity that injured you in the first place
