Do you think you get enough sleep? If you do not,why? What can you do to change this? Do your sleeping habits affect your school

Question

VashaNatasha [74]

3 years ago

7

Do you think you get enough sleep? If you do not,why? What can you do to change this? Do your sleeping habits affect your school

or personal life?

English

2 answers:

ruslelena [56] · Answer 1 · 2022-05-04T02:03:36+03:00

Pretty sure YOUR supposed to answer this, because it's asking about your sleeping habits. But I'll answer for mine.

I think I sleep enough. I sleep at least 9 hours every day, the recommended amount is 8 hours, so I'm good. Sleeping at least 9 hours everyday does make you energetic for school and your personal life. This does not affect my school life or my personal life in a negative way. Sleeping is a way for your body to recover from the day, so if you don't have enough rest, you'll be tired and grumpy.

Hope this helps!

MissTica · Answer 2 · 2022-05-04T03:56:41+03:00

MissTica3 years ago

4 0

Answer: No

Explanation:Because I have trouble falling asleep so I just lay there until I do, I can gix this by staying way from Electronics 2 hours before I go to bed.