Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:
The statement represents situational irony; what happens is the opposite of what one expects.
Explanation:
Situational Irony means the difference between what is expected to happen and what actually happens
A: Thomas Jefferson was alive and participated in the American revolution so the match is "Revolutionary:
B: A Cherokee Indian storyteller in 1250 telling a creation story : Pre-Columbian, before the arrival of Columbus!
C: Christopher Columbus Exploration (the European Exploration)
D:An English colonist Colonial
