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Pepsi [2]
3 years ago
6

What are nutrients? Give examples.​

Health
1 answer:
Zanzabum3 years ago
5 0

Answer:

Nutrients are compounds in foods that are important  to our life and health.

Nutrients are the building block of our body, they provide us with energy and substances needed for growth , repairs tissues and so on .

Explanation:

The six major ones ;

  1. Carbohydrates
  2. Protein
  3. Vitamins
  4. Fat and Oil
  5. Water
  6. Minerals
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