Answer:
The skull protects the brain from any direct damage and the vertebrae helps keep the nerves in the spine in place and protected from damage. So the central nervous system is protected by the vertebrae and the skull.
Occupy yourself with activities or just drink water
The patient should take half (1/2) of available tablet.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
