Answer:
confide in a proven, trusted adult
Explanation:
to have the safest advice
Answer: Your home environment has the most immediate impact on your health.
Explanation:
<span>Exercise improves mental and physical health. It lifts mood, reduce anxiety, depression, self esteem and cognitive function. Blood circulation also improves and neurotransmitters are released in the brain which calms, and relaxes the body. Metabolic rate also improves and chances of acquiring metabolic syndrome and other lifestyle related disorders, reduce.</span>
