Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Answer:
A solid has a definite volume and shape a liquid has a definite volume but no definite shape and a gas has neither a definite volume nor shape.
Explanation:
Answer:
previous and current medication that certain people are taking, as well as medical history concerning their family would be a good example to use. Shot records for schools is another one.
Explanation:
(hope this helps)
middle-distance running, in athletics (track and field), races that range in distance from 800 metres (roughly one-half mile) to 3,000 metres (almost 2 miles).
The correct answer is C.
Cardiorespiratory fitness is a medical term used to describe the capacity of an athlete's body to transfer the necessary oxygen to the muscles and the capacity of the muscles to absorb this oxygen. There are various ways to assess the cardiorespiratory fitness of an athlete, such as the VO2max testing, the Bruce protocol treadmill test, and the beep or bleep test. The more appropriate way to assess the cardiorespiratory fitness is to use a combination of tests since this will give a complete image of the body's fitness level.
