First you have to detoxicate.
Second you must get some help from others and get treatment such as behavioral counseling.
third evaluation and treatment for co- occurring mental health issues such as depression.
Lastly long-term follow-up to prevent relapse.
Answer:
age, activity level, pregnancy. ABC on edg.
Explanation:
Calcium rich food will be most beneficial to prevent osteoporosis. For eg, milk, cheese, cereal, soybean, spinach etc.
Send you to counseling, ween you off of them.