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kolbaska11 [484]
3 years ago
13

Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance? true or false

Health
2 answers:
bearhunter [10]3 years ago
8 0
True but it also can mean lifting your maximum weight for the minimum of one rep
Artemon [7]3 years ago
8 0
As a football player, maxing out means to lift the maximum amount of weight you can lift, for one repetition. Therefore the answer would be false.
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