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kolbaska11 [484]
3 years ago
13

Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance? true or false

Health
2 answers:
bearhunter [10]3 years ago
8 0
True but it also can mean lifting your maximum weight for the minimum of one rep
Artemon [7]3 years ago
8 0
As a football player, maxing out means to lift the maximum amount of weight you can lift, for one repetition. Therefore the answer would be false.
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Answer:

Effective communication requires a combination of skills including:

Stress management (in the moment)

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The ability to identify and understand the emotions of all individuals involved in the communication (including your own)

Nonverbal communication needs to reinforce–not contradict–what is being discussed. When you say one thing and your body portrays another, listeners may feel as if you are not being truthful. For instance, if you begin discussing how happy you are with a staff member’s ability to take a month off and travel the world, but your hands are folded in front of you and you avoid making eye contact, you are speaking one thing and your body is saying the opposite.

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During discussions, concentrate on the here and now.

Let the speaker know you are listening with small gestures like nodding your head or short verbal responses.

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Whenever you find it difficult to concentrate on a conversation, repeat the words in your head. This will reinforce their message and make it easier for you to remain focused.

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Explanation:

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