Hihi I usually get pretty bad headaches as well. Drink your water, lots of it. If you wear glasses, I recommend you drink your water, and then you get in bed and either watch tv (not your phone since its gonna strain your eyes too much), or sleep. If its literally killing you, get a towel, and dip it in cold water, then put it on top of your head. If you dont have a towel, get an icepack and put it on your head (yes ik its crazy). Also this isnt very healthy but I usually start pulling my hair (not pulling them out ofc) so that I focus on tHaT pain and not on the actual headache. Dont do this tho
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