Consume 10 percent or less of calories from Saturated fat daily
I think It’s the skeletal system gives a body shape or form and helps you to both protect the support the entire organism bone Cartlidge tendons joints ligaments and other tissues
As far as I know there isn't a way to directly heal one. You just gotta wait it out.
But a good way to make it not feel itchy is to put tiger balm on it, or you can use a bandaid!
Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
HOPE IT HELPS YOU