True. It works the
shoulders. However it can also work the
upper back muscles as well. It all
depends on the grip that you have.
Narrow grips work the upper back and shoulders while wider grips works
the shoulders. It all depends what you
want to develop with this exercise.
D E A T H....
Just kidding, here's a list:
initial stimulation, then reduction in activity of brain and nervous system
increased alertness and concentration
feelings of mild euphoria
feelings of relaxation
increased blood pressure and heart rate
decreased blood flow to fingers and toes
decreased skin temperature
bad breath
decreased appetite
dizziness
nausea, abdominal cramps and vomiting
headache
coughing, due to smoke irritation.
Answer: I'm fine thnx
Lol I've got a sad moment
I spilled my ice cream on the ground n banged my head on a huge tree
Explanation: have a great day
Answer: The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein levels and lowering low-density lipoprotein levels, improving blood flow, and increasing your heart's working capacity. Optimizing each of these factors can provide additional benefits of decreasing the risk for Peripheral Vascular Disease.
Physical activity helps to reduce body fat by building or preserving muscle mass and improving the body's ability to use calories. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases. Physical activity reduces health care costs because it prevents diseases and aids your overall health, making it less probable of going to the doctor and spending money. Since I started working out, I have been feeling much happier and less tired. I get less headaches and my insomnia has gotten better as-well. Thanks to physical activity I haven’t gone to the doctor's office as much as I used to and have been spending less on appointments and medicine.
