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olchik [2.2K]
3 years ago
14

The benefits of physical fitness include an improvement in mood. true or false

Health
2 answers:
Naya [18.7K]3 years ago
6 0
This is true. Studies have shown our brain releases chemicals that allow us to have better self-thought and image of not only ourselves but situations around us.
Anon25 [30]3 years ago
6 0

Answer:

true

Explanation:

it is scientifically proven that physical fitness releases endorphins that make you happy.

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