Positive: eating healthy, drinking lots of water, stretching before working out
Negative: eating junk, drinking sugary drinks, not stretching before working out
The answer is turning to crime
Answer:
He felt happy and joyful endorphins make you happy and relaxed.
Explanation:
When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain.They are manufactured in your brain spinal cord and many other parts of your body and are released in response to brain chemicals called neurotransmitters
Thank you
To be honest i think every sport should have some type of running, but i think the answer is swimming because you use your whole body and it is basically running just in water and the water makes you lightweight, so you don't feel like your working out even though you are.
