It gives a chance for your muscles to get ready and give more of “ no pain “ because you already got prepared
It's called Trichromoniais
He could run outside around your neighbourhood or in a nearby park for an hour, make sure to eat less fatty and unhealthy food, eat more fruits and healthier meals. Also he could eat smaller portion sizes and drink plenty of water. If you can go to a nearby gym and do some exercises there
:)
Hope it works out for him
A prepare before the meeting
They have been influenced. By themselves learning they have more to live for or by somebody close to them such as family or an relationship
