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ziro4ka [17]
4 years ago
7

The use of ankle weights when running or walking

Health
2 answers:
iogann1982 [59]4 years ago
4 0
Need the rest of the problem?
Vlad [161]4 years ago
3 0
It makes the person work harder to achieve the same result so it will be easier when they have a race or something else

I hope I've helped!
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