Playing chess is way to develop intellectual wellness.
<h3>What is intellectual wellness? </h3>
The term intellectual wellness refers to those activities that seek to stimulate the rain and enable the cognitive abilities if the individual to improve. If a person is working on developing intellectual wellness, then he or she would try to engage in things that has the ability to stimulates the brain and make the person think better.
As a person, I engage in playing chess and it helps me to develop my intellectual wellness. It is a game that appeals to the intellect and makes the player smarter by teaching you how make smart moves.
Learn more about intellectual wellness:brainly.com/question/18580902
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Answer:
Depression is making you very sad. It may or may not have a specific reason.
But, guess what? To get rid of something, you don't have to know why it's there.
Two things you could do to improve:
1. Talk to someone who will listen.
2. Go for a run early in the morning.
I've been there, done that, and it worked.
<em>I hope this helps you</em>
<em>:)</em>
