In choosing a career path, it is really hard.
We have the go-for-it mind that gives us the idea to grab instantly what is offered to us without hesitations. We have the hold-it-mind that gives us doubts and what ifs when deciding and the neutral mind the gives you the idea to choose safe decisions.
Answer:
Any sort of physical exercise!
Explanation:
Since having a sedintary lifestyle means that you dont move around as much, any form of exersice would help :) Even the little stuff such as walking can help immensely.
Always assume that a gun is loaded even if you think it is unloaded. Every time a gun is handled for any reason, check to see that it is unloaded. If you are unable to check a gun to see if it is unloaded, leave it alone and seek help from someone more knowledgeable about guns.