Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
Joy, because if you have a heathy life you have a nice life.
If This Helped Do
Me A Favor
Brainliest?
the recovery position. on your side with one knee bent up and a pillow behind your head for support
Explanation:
Well if I do believe as time continues on and I mess everything up. As every fact in history of the brain tells me. As everyone who is 21 and above while being able to understand this or not. As life explains whispering in your ear. As everyone tells you in a paragraph full of evidence and I say to waste your's and my time:
Because it's illegal and destroys your brain, have a good day.
Answer:
Menstruation is the process in which the uterus sheds blood and tissue through the vagina. This is a natural and healthy process for girls and women of reproductive age. In Western communities, this is often called “the period.” It typically lasts 2 to 5 days, but this varies by individual.