1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
mash [69]
3 years ago
15

The most important types of exercise that build cardio respiratory endurance

Health
2 answers:
tiny-mole [99]3 years ago
8 0

The best exercises for improving cardiovascular endurance are activities that elevate your heart rate and keep it elevated for a sustained period of time. fasast walking, running, cycling, swimming, crosscountry skiing, jumping rope Elevating your heart rate with exercise you strengthen your heart, improve blood flow, burn fat and improve your body's ability to deliver oxygen and energy to working muscles if you need any more imfo here is the link were i got my answer https://www.livestrong.com/article/105668-exercises-improve-cardiovascular-endurance/

qwelly [4]3 years ago
4 0
Running , walking, cycling
You might be interested in
A pilot study examining weight bearing exercise and bone density detects an effect size of 0.8. You are planning the next study
djverab [1.8K]

A pilot study examining weight-bearing exercise and bone density detect an effect size of 0.8. You are planning the next study and this means option(d) i.e, you will find a clinically significant effect.

A pilot study, also known as a pilot project, test, or experiment, is a small-scale preparatory study carried out to assess the viability, duration, cost, and adverse events as well as to enhance the study design before carrying out a full-scale research project.

One benefit of performing a pilot study is that it may provide early warning about potential failure areas for the main research project, potential protocol violations and if suggested procedures or instruments are appropriate or overly complicated. Pilot studies are scaled-down versions of proposed studies that are used to gauge their viability and identify areas for improvement. They are useful in spotting possible problems early so that they can be fixed without committing to a lengthy and expensive inquiry.

The complete question is:

A pilot study examining weight-bearing exercise and bone density detect an effect size of 0.8. You are planning the next study and know this means: a. If you have a small sample you will overestimate the effect

b. If you enroll a large sample you may be spending more than you need to c. If you have a small sample you will not have enough power to detect this effect size

d. You will find a clinically significant effect

To know more about pilot study refer to:  brainly.com/question/14848191

#SPJ4

8 0
1 year ago
How would a high level of flexibility affect your performance in racquetball?
qwelly [4]

Answer:

Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.

Explanation:

6 0
2 years ago
Which kind of tissue is designed to regulate temperature, secrete lubricants, and protect the body from harmful substances?
zhuklara [117]
The answer is epithelial
5 0
2 years ago
Read 2 more answers
Question 3 of 5
BartSMP [9]

Answer: She will cover the cost, what they do like what they specialize in and also they can show you maybe where that family member will be staying.

Explanation:

5 0
2 years ago
Read 2 more answers
Promote effective inter professional and multipliscilinary teams working
ankoles [38]

Answer: characteristics underpinning effective interdisciplinary team work were identified: positive leadership and management attributes;

Explanation:

3 0
3 years ago
Other questions:
  • Shannon's heart rate monitor shows she is working below her target heart rate. What should she do based on this information?
    8·2 answers
  • What are injuries or illnesses that affect your muscles
    6·1 answer
  • What happends if you smoke daily?
    8·2 answers
  • How do identical twins, who should have exactly the same sets of genes end up with differences
    13·1 answer
  • A team in the middle of the ______ stage of team development experiences individual conflicts and the emergence of individual pe
    10·1 answer
  • People with anorexia nervosa are often treated in a hospital because _____.
    15·2 answers
  • When you consume fewer calories than you expend, you’re said to be in A. negative energy balance. B. positive energy balance. C.
    15·2 answers
  • Which one of these joints performs adduction, horizon, addiction , medial and lateral rotation and circumduction
    9·1 answer
  • Answer this Please..........
    5·2 answers
  • Write a song about the internal heart using theses words
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!