D.increase the amount of essential fat
Answer:
Body Fat Ratio. It is a new indicator of obesity. It is far more efficient that the Body mass index. The main reason for this is that BMI does not differentiate between muscle mass and fat mass and it also does not differentiate central obesity.
Body fat ratio has been exactly devised in order to root out all the fallacies associated with BMI. It is the current best obesity indicator available to us.
All the the options besides respect would pretty much be the opposite of a healthy relationship because they all contribute to bad behavior which is not good for healthy relationship .so the answer would be respect
Explanation:
How Age and Exercise Affect Your Max Heart Rate. The relationship between the heart and exercise has been studied for more than six decades and the research is clear: Max heart rate—the highest heart rate you can safely hit during exercise—decreases with age regardless of lifestyle or level of fitness.
Hey There!
cardiorespiratory endurance is how long you can do a activity without taking a break.
Hope this helps!
