Well having a blanced diet between junk and healthy food would be the best way to keep healthy
Three nutrition guidelines are they have to be based on a 2,000 calorie diet 2. fruits and vegetables.3. and the food pyramid. based.
<span>How does resistance training prevent osteoporosis?
</span>It stimulates the bone tissue to grow more dense.
Maybe it depends on their ago. Like babies they stick to very bright/bold colors like YELLOW , PINK , WHITE. When they get older other colors start to stand out more
