Ensure that reproduction occurs early in stress filled environment
Answer:
A chronic disease is a disease that comes and becomes more stronger overtime like cancer and it takes time to take effect and become more severse
It was a Friday in April, and I was bored out of my mind in class. I remember hearing about us having a "two week" vacation before the day ended. A couple of my friends and I were kipping the last half-hour of class to do whatever. For the last 5 minutes of class, I was camping out in the lockerbay, and saw another classmate of mine there as well. "See you on Monday" I whispered to her. Heh, not knowing that was going to be the last time I'll ever see her...
but enough about that, basically, I heard about it in school, and just thought it'd be a great two weeks-or-so off.
Two easy test possible at home are:
- <u>Step test and one mile run.</u>
Advantages:
- simple and reasonably quick to perform.
- Provide valid information on aerobic fitness.
STEP TEST
Perquisites :
- A 12-inch tall step.
- A stopwatch or timer.
- Metronome.
How to perform the test?
- Start by setting the metronome to 96 beats per minute. Ensure its audible so you can hear each beat.
-
Once set, start your timer and begin stepping on and off the step to the metronome beat for 3 minutes. Ensure you maintain a consistent pace and do not stop to catch your breath during the test.
- When the timer clocks 3 minutes, stop the routine and sit while maintaining an upright posture. Record your heart rate for 60 seconds counting each beat. For more accuracy begin recording as soon as you can after stopping the exercise.
ONE MILE RUN
- The 1-Mile Walk Test requires the participant to walk one mile in the quickest possible time, and using post exercise heart rate to estimate VO2max.
- 1 mile= 1.6 Kilometers
It depends on the medication. If it's a medication to lower your blood sugar, and you are not diabetic with high blood sugar, it could lower your blood sugar to dangerous levels and that is really not a good thing.. You might feel sleepy/woozy (again, depending on the medication and it's effects.) Your body will get rid of the excess though. If you're continuously taking the medication it could start damaging your body. I highly suggest not taking any diabetic pills if you do not have diabetes!!
Keep asking questions and take care!! (:
