It depends on your strength levels.
people worry too much about moving heavy weights.
the answer is any amount of weight is enough as long as you can maintain proper form, and complete a series of 10 repetitions 3 times, with about 60 seconds of rest between sets.
Seizures of all types are caused by disorganized and sudden electrical activity in the brain. Some effects are that some people stare off, some have muscle spasms and some even lose consciousness, It is also known as Epilepsy. Epilepsy is a condition that also causes seizures
Answer: i agree!
Explanation: you r very wise, sir
call 911,hope this helped
Answer:
<h3>1. 14cm</h3><h3>2. 24cm</h3>
Explanation:
diameter = 2× radius
thus,
R= 7 cm
diameter= 7×2= 14cm
R=12cm
diameter = 12×2 = 24cm