The answer is its sugar all sugar is bad
<u>Women of childbearing age </u>
Explanation:
The water-soluble vitamin B9 is available naturally as folate and available synthetically as folic acid in fortified supplements
Folate or folic acid is highly essential for women during the childbearing ages, before and during pregnancy.
An RDA of 400 micrograms of folate/folic acid per day should be taken from before the pregnancy period and at least till 12 weeks.
Folic acid plays a major role in the synthesis of red blood cells and in the neural development (brain and spinal cord) of the baby. Folate help prevent congenital neural defects like spina bifida and other birth defects.
Dietary folate alone is not enough to support the needs during childbearing period, hence folic acid supplements can be taken as directed by the physician.
Answer:
Ang ibig sabihin po niyan ay isulat mo muna daw po ang iyong sagut sa iyong kuwaderno po pagkatapos mo isulat, magtanong naman po kayo sa ibang kasapi po ng iyong pamilya. Isulat niyo po yung pangalan po nila at isulat din po yung kanilang opinion o sagot nila po.
Explanation:
Sana po maitindihan niyo na po kung ano po ang gagawin po sa module po na iyan.
#LetsStudy
sprinting would be the best answer
basically anything thats high-intensity
