Answer:
Muscle Memory, better stamina, greater strength, routine
Explanation:
There are several things teens can make to improve their wellness and health:
- have balanced diet with vegetables and fruits, and all vitamins and minerals the body needs
- <span>get 8-10 hours of sleep a night
- </span><span>perform 60 minutes of physical activity daily
- have good personal hygiene habits</span>
So I think you have to go on the internet and find articles! One that likes oils and thinksoils are good and then another one that is against oils and doesn’t like them! Compare and contrast them and highlight stuff that YOU agree with and then see if the articles are actually VERY convincing or not so much
The answer is...
b. nonverbal
Answer:
It is recommended that about 20 percent should be Protein, 30 percent should be whole grains, 30 percent vegetable, 20 percent Fruit.
Explanation:
All the classes of food have their individual importance to the body and they should be taken in the right proportion to achieve an efficient body metabolism.
Protein are the building blocks of life and help repair worn out tissues and in growth process. They include meat, egg, beans and our diet should contain 20 percent of these foods.
Vitamins help out body fight against infection and sources of vitamins are mostly fruits and vegetables e.g. Oranges, Guava etc. Our diet should comprise of 20 percent of Vitamins.
Carbohydrates: They help in providing energy to the body and grains are major sources of this class of food. Our diet should contain 30percent of them.
Minerals and Roughages- Vegetables are a good source and our food should contain 30 percent of them.