Answer: Scientific
Explanation:
Lifespan development is defined as the mechanism that displays the complete cycle of human life from birth to death. It makes the viewer understand the concept of human life along with the continuous changes in terms of emotion and social or psychological growth.
It relates with the scientific approach as it this development is based on long term observation and prediction of life<em>.</em> It analyzes and discovers knowledge about stages happening in human life.
Answer:
bribery
Explanation:
How was Philip 11 able to gain control over
most of Greece? The Greek city-states
were weakened by the Peloponnesian
War and Philip was able to conquer some
city-states and bribed others. Some
willingly joined him.
The both created centralized forms of governments
Answer and explanation:
The <u>six</u> fundamental movements of major body segments are:
- Flexion
- Extension
- Abduction
- Adduction
- Rotation
- Circumduction
<u>Example excersises for each body segments are</u>:
- Flexion: Considering the muscles involving this movement (those being shoulder, elbows, hip, knee joints), an example for flexion would be knees to the chest or pelvic presses (bridges with a little weight).
- Extension: Considering the muscles invoving this movement (that being the knee), an example for extension would be any kind of leg extension excercise (can be perfomed with a machine at a gym or a resistance band at home)
- Abduction: Considering the muscles involving this movement (that being the arm and shoulder), an example for abduction movement would be lateral raises.
- Adduction: Considering the muscles involving this movement (that being the leg and hip), an example for adduction movement would be isometric side planks.
- Rotation: Considering the muscles involving this movement (that being upper arm area), an example for rotation movement would be arm circles.
- Circumduction: Considering the muscles involving this movement (that being the shoulder and arm), an example for circumduction movement would be moving our arms to the front and then to the back like hammocking them.
Having a broad knowledge about these movements, the anatomy involved in each one of them and how to correctly execute some basic exercises, will help me as a personal trainer to be able to understand the needs of my future clients and prepare exercise routines according to their physical capacity and their goals.
ofc it is lol its the meme that never dies
