Answer:
water.. exetolights glad I could help
Explanation:
It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
It is true if that's what you're asking.
Yes because you have sudden or weakness of facevarm or leg mostly in the side of the body