I’m not really sure but I think it’s vitamins
The answer is <span>There are few or no changes that occur during adulthood
According to the traditional view, Human's development is complete as soon as we enter adulthood, both physically and mentally.
But recent studies show that even after entering adulthood, we still experience many developments in both through experience, relationship with other people, diet, etc.</span>
Without consistency there will be no consistent results
"The joint above the fracture and below the fracture must be immobilized."
Basically it's best to rest up and try not to move! (: Bed rest!
I hope all is well and you do well! Good luck, rockstar!