Answer: measures how quickly a system performs a process or transaction
Explanation:
Computer performance refers to how well a given computer system performs, which is estimated by its accuracy, efficiency and speed when completing a process or transaction.
A computer performance evaluation will assess a system's resources and outputs to make sure that it´s performing in the best possible way.
Some parameters of performance are latency, speed, throughput, and bandwidth.
Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
Bacon, go to the bacon! WORSHIP THE BACON!!!!!!!