Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
Answer:
I just did this one too!
Explanation:
I did this questions and I was mad because nobody would help and I only got a 70%.
Answer:
OB
Explanation:
Health is not just the absence of disease.
It leaves less of a risk of obesity
I would choose “A - Refuse to talk about your feelings”. Not talking about your feelings may not help the situation
