The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
Answer
The top 15 foods highest in vitamins include fish, dark leafy greens, seeds, broccoli, pork, beef, lamb, mushrooms, nuts, eggs, sweet bell peppers, avocados, peas, winter squash, and fruits.
on question 16.
C. Eat a variety of foods, with moderation in everything
Answer:
Talk to her.
Explanation:
Make sure your approachable and be there for her. Let her know that she can talk to you. Confront her about it but don't press her about it. E.g. pull her aside to where it's just you and her "Sondra I noticed the pill bottle... you know you can always talk to me" or tell a trusted adult to help.
