She can continue progression in lower body strength by either A) adding weight to her set of squats, or B) adding more repetitions to her set of squats. This will continue to stress her lower body muscle, causing it to grow in response to the increased work load.
Answer:
There are many ways for Soraya to stop running out of money each month.
- Stop going out to eat or only when she needs to.
- Budget her groceries, buying only what she needs
- Instead of driving her car everywhere, she can ride a bike or use another mode of transportation
- Spend as little as possible
- Get a bus card so that she doesn't have to spend money on gas
- Make no unnecessary purchases
- Do without- instead of running out for what she needs every time she needs it, use substitutions
Answer:
Foods that need time and temperature control for safety—known as TCS foods—include milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes, tofu or other soy protein, sprouts and sprout seeds, sliced melons, cut tomatoes, cut leafy greens, untreated garlic
Explanation:
I believe the answer to your question is external stimuli