Correct answer choice is:
D. She can explore other types of physical activity to combat the tedium of her workout.
Explanation:
As Bethany continues training on the treadmill, the exercise grows easy which starts to tedium. She must explore other bodily exercises so that enthusiasm and the curiosity will yet be there.
S.P.O.R.T is an acronym that is practiced to split up the five key postulates to view when designing a practice schedule. No matter what your game or exercise purposes; if you want effects, it is key to have these five components in the brain. The primary element of S.P.O.R.T is specificity - in different terms, organizing a training schedule that is tailored precisely to your sporting or athletic aims.
Since everything is “lighter” in space due to the lack of gravity, you don’t need as much strength to do things so your muscles begin to deteriorate and weaken because you aren’t maintaining your strength.
Answer:
Balance. Keep feet shoulder width apart with the foot on the shooting side of the body toe-to- heel in front of the other foot, knees bent, hips square to target, and back straight. The elbow needs to always be in towards the body. Feet are shoulder width apart for good balance. Feet should be in a slightly staggered stance that is consistent and comfortable for you. Your shooting foot is slightly ahead of the non-shooting foot in a comfortable position. Point your feet in the general direction of the basket, but not necessarily directly at it. Always hold the ball with your finger pads, being sure to leave some breathing room between the ball and your palm. As you line up your shot, aim your eyes at the two or three rim hooks that are facing you, and think about dropping the ball just over the front of the rim.
