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RideAnS [48]
3 years ago
8

Which is an activity that will build muscle endurance?

Health
1 answer:
erastovalidia [21]3 years ago
8 0
Activities to build Muscular Endurance :
-- Weightlifting
-- Squats and Lunges
-- Circuit Training
-- Resistance Band Exercises
-- Pushups and Situps

1st is Muscle and 2nd is Powerlifting i think.

Hope it helps!
#MissionExam001
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