The answer to this is Isometric because these exercises are done in a static position.
Its D.all of the above! anymore?
1) People who live an active life have a lower risk of suffering from heart disease, stroke, cancer, and obesity.
2)They have more energy and vitality.
3)They improve their body composition which enhances their health and lifespan.
Answer:
Im sorry but there are no statements to choose from
Explanation:
