3 years ago

Most exercise-related injuries occur as a result of ____

1 answer:

6 0

Answer: Over-exertion

Explanation:
Most exercise-related injuries occur due to overuse of the limbs.
Common injuries are related to tendinitis and fractures, especially in the knees, legs, and arms.
To reduce injuries, it is necessary to gradually work the body into shape rather than try to achieve fitness within a short period of time.

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