<span>The answer is letter D. <span>
<span>Interval
training is usually performed by seasoned or well-trained individuals because
of the high demand of speed and degrees of effort needed. Due to the nature of
alternating exercise activities within the program, it is preferred by some individuals because it is
fast and does not cause boredom. Beginners should not engage in this type of
training because of its explosive nature. Through rigorous and a
systematic training, beginners can eventually transition to this type of
exercise provided that they have been previously cleared because they have
already perfected and mastered the form of particular exercises.</span></span></span>
<span> </span>
Answer:
all of these is the answer
Answer:
In this way, physical aspect is directly related to environment, population and health. 2. ... As a result, people can get nutritious food and proper care for their own health. In this way, biological aspect is directly related to environment, population and health.
Wellness or living a healthy lifestyle does only require you to be fit in physical. Wellness is the overall state of your being having balanced the physical, mental, social, spiritual and emotional aspects. The importance of your peer group links it with your social aspect. Peer group helps you grow as a person by interacting with them. You can learn something from them aside what you have learned at home or in school. Their behaviors, matching your own challenges you why you are different from them. This will help you realize the importance of your per group.<span>
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Here are the answers to the matching test:
1. Adrenal glands - E. Produce the hormones adrenaline and cortisol
2. Distress - H. Negative stress
3. Fight or Flight - I. Stress-response
4. Hypothalamus - G. Signals the adrenal glands to produce hormones
5. Ulcers - B. Physical ailment caused by stress
6. Pupils dilate - J. Response to stress in which the body attempts to improve vision
7. Eustress - C. Positive stress
8. Glucose - D.Released by the liver to increase the body's energy
9. Immune system - A.Weakened if under stressful conditions for an extended period of time
10. Stress - F. Emotional or physical strain caused by outside pressures
